Quote - Body Workout And Pain

Here's a quote for those of you who like to workout. There's always a thin line when working out trying to do too much and not enough. Too much and you injure yourself. Not enough and you don't improve. But one thing is sure is that if you don't feel a little bit of pain you're not working hard enough.

"Pain is only weakness moving out of the body"

I guess, this notion could also be applied to other aspect of life as well. It's hard to become stronger in any aspect of life if you don't go through hard times. Unfortunate, but true.